Hemp Seeds As A Dietary Supplement

Hemp is a plant that is not native to the United States, and therefore is an import. The plant itself has many industrial and medicinal uses. Clothing, paper products, mulch, animal bedding and litter. There are two types of hemp. One is recognized as the source of marijuana. The other hemp variety is the one used predominantly in the United States as a food product.

Hemp seeds contain the highest level of the essential amino acids and fatty acids that the human body needs for building the immune system and maintaining health. Some of the nutrients found in the hemp seed are omega-3, omega-6, and linoleic acid. Hemp seeds are easily digestible. Hemp oil also has anti-inflammatory properties. Although more expensive than sunflower, flax, or peanuts, hemp is much more nutritious.

With all of the positive factors found in hemp seed, it still is not as popular as one might think. It can be purchased in health food stores, but the demand for it has not grown over the past two decades. The health f More info: Hemp Seed Benefits

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